Weigh In record (no journal entry) for 24 September 2020
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67.3 kg
Lost so far: 11.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1949 kcal
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Fat: 82.09g | Prot: 78.45g | Carbs: 221.31g.
Breakfast: Malzers Dinkelbrötchen, Houdek Kabanossi, Rochebaron Blauschimmelkäse, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Alpro Rice Cuisine, Rote Paprika, Zucchini, Landliebe Butter, REWE Beste Wahl Süßkartoffel Pommes, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Edeka Bio Reiswaffeln Natur, Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Ja! Cashewkerne, McDonald's McSundae mit Karamellsauce. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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