Weigh In record (no journal entry) for 14 August 2013
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66.6 kg
Lost so far: 19.5 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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1413 kcal
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Fat: 102.52g | Prot: 103.13g | Carbs: 11.63g.
Breakfast: Kraft Mayo, Tyson Foods Grilled & Ready Chicken Breast Chunks, Fresh Express Italian Salad Mix. Lunch: Jell-O Sugar Free Black Cherry, Kraft Mayo, Sonic Diet Coke (RT 44). Dinner: Kraft Mayo, Tyson Foods Grilled & Ready Chicken Breast Chunks, Fresh Express Italian Salad Mix. Snacks/Other: Pork Cracklings. more...
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Losing 2.5 kg a Week
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Carb Tracker for Gina's Weight History
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