Weigh In record (no journal entry) for 24 September 2020
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82 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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734 kcal
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Fat: 37.98g | Prot: 51.28g | Carbs: 55.37g.
Breakfast: Telur Rebus, Tempe Orek. Lunch: Selada Daun Hijau, Mentimun (dengan Kulit), Ayam Goreng, Sayur Lodeh. more...
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Losing 1.8 kg a Week
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thalia citraaz's Weight History
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