Weigh In record (no journal entry) for 24 September 2020
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1202 kcal
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Fat: 63.04g | Prot: 65.29g | Carbs: 90.05g.
Lunch: Terong Balado, Finna Sambal Terasi Uleg, Ikan Panggang, Barco Minyak Goreng, Ikan Patin, Nasi Putih. Dinner: Tong Tji Teh Hijau. Snacks/Other: Takoyaki, Fitbar Chocolate, Risoles. more...
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Losing 0.4 kg a Week
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ewen_onenk's Weight History
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