Weigh In record (no journal entry) for 23 September 2020
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1451 kcal
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Fat: 59.57g | Prot: 75.15g | Carbs: 154.63g.
Breakfast: Queso Anejo (Aged Mexican Cheese), Regina Tortillas, Licuado de mango. Lunch: Regina Tortillas, Roasted Broiled or Baked Chicken (Skin Eaten). Dinner: Roasted Broiled or Baked Chicken (Skin Eaten). Snacks/Other: Sunbites Palomitas Cheddar, Marinela Gansito. more...
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steady weight
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elibatistaa's Weight History
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