Weigh In record (no journal entry) for 23 September 2020
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45.4 kg
Lost so far: 16.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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977 kcal
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Fat: 52.63g | Prot: 33.79g | Carbs: 96.60g.
Breakfast: Омлет с Помидорами. Lunch: Перловый Суп. Dinner: President Сметана 40%, Драники. Snacks/Other: Дыня, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.4 kg a Week
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Sashaaaa~~'s Weight History
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