Weigh In record (no journal entry) for 23 September 2020
|
51.1 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1067 kcal
|
Fat: 41.00g | Prot: 61.04g | Carbs: 120.94g.
Breakfast: Té (Infusión), Susalia Tortilla de Maíz y Nopal, Queso Oaxaca. Lunch: D'Gari Gelatina Light, Frijoles Cocidos, Arroz Blanco, Tacos Dorados, Elote, Consomé de Pollo. Dinner: Aguacate, Sanissimo Salmas (Paquete), Jitomate, Cebollas, Atún en Agua (Enlatado). Snacks/Other: Gamesa Galletas Marias, Manzana Verde. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ainat1995's Weight History
|