Weigh In record (no journal entry) for 23 September 2020
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70.2 kg
Lost so far: 20.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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789 kcal
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Fat: 22.41g | Prot: 19.73g | Carbs: 135.30g.
Breakfast: Cafezinho, Pão de Queijo, Laranjas, Morangos. Lunch: Sadia Salsicha de Frango. Dinner: Fast Açaí Açaí com Cupuaçu. more...
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Losing 1.4 kg a Week
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belaneves's Weight History
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