Weigh In record (no journal entry) for 23 September 2020
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74.4 kg
Lost so far: 23.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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165 kcal
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Fat: 5.81g | Prot: 6.44g | Carbs: 21.70g.
Breakfast: Buah Anggur, Kalbe Slim & Fit Cookies Dark Chocolate, Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 2.8 kg a Week
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adithazetra's Weight History
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