|
Eriyorummmm 🥳
|
91 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
3430 kcal
|
Fat: 151.75g | Prot: 225.76g | Carbs: 290.67g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Biber Kızartması, Lor Peyniri, Sahanda Yumurta. Lunch: Burger King Ranch Sos, Barbekü Sosu, Ketçap, Makarna, Patatesli Tavuk Yemeği. Dinner: Sütaş Süzme Yoğurt , Pirinç Pilavı, Karışık Yeşil Salata, Izgara Tavuk. Snacks/Other: Çilekli Dondurma. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaaneryigit's Weight History
|