Weigh In record (no journal entry) for 23 September 2020
|
100.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
109 kcal
|
Fat: 7.51g | Prot: 8.84g | Carbs: 2.26g.
Breakfast: Água da Torneira, Café Expresso, Canela, Omelete, Condi Gelatina Light. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|