Weigh In record (no journal entry) for 23 September 2020
|
73.2 kg
Lost so far: 15.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
286 kcal
|
Fat: 9.69g | Prot: 7.62g | Carbs: 41.83g.
Breakfast: Aldi Filet Americain, Volkoren Crackers, Cappuccino, Koffie. Snacks/Other: Red Bull Energy Drink (Blikje). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marichellav's Weight History
|