Weigh In record (no journal entry) for 23 September 2020
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1128 kcal
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Fat: 58.30g | Prot: 81.97g | Carbs: 64.86g.
Breakfast: Сыр, Макароны Жареные, Жареное Яйцо. Lunch: Boombar Протеиновое Печенье Вишня. Dinner: Блины на Молоке, Свинина Запеченая. more...
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Losing 0.7 kg a Week
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РапунцельШи's Weight History
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