Weigh In record (no journal entry) for 23 September 2020
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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459 kcal
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Fat: 6.61g | Prot: 14.15g | Carbs: 87.15g.
Breakfast: Yakult Yakult, Pepaya. Lunch: Ekstrak Vanila, Bayam, Pisang, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.5 kg a Week
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alexandersfck's Weight History
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