Weigh In record (no journal entry) for 23 September 2020
|
64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
362 kcal
|
Fat: 19.54g | Prot: 16.62g | Carbs: 31.48g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе с Молоком. Lunch: Помидоры, Суп Куриный с Картофелем. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|