Weigh In record (no journal entry) for 23 September 2020
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68.8 kg
Lost so far: 17.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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383 kcal
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Fat: 12.20g | Prot: 29.05g | Carbs: 41.10g.
Breakfast: Красные Помидоры, Яйцо. Lunch: Dr. Korner Хлебцы Клюквенные, Самбери Вешенки по Восточному, Овощи на Пару Самбери. more...
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Losing 2.8 kg a Week
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Sensual11's Weight History
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