Weigh In record (no journal entry) for 22 September 2020
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51.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2178 kcal
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Fat: 98.06g | Prot: 65.98g | Carbs: 241.64g.
Breakfast: Coffee, Canderel Sweetener, Strawberries, Everyday Essentials Porridge Oats, The Foodie Market Chia Seeds, Alpro Almond Original, Goji Berries, Funktional Foods Cacao Powder, Alpro Coconut Milk. Lunch: Avocados , Aldi Superseed Bread, Pure Dairy Free Sunflower Spread. Dinner: Tesco Baby Spinach, Violife Grated Vegan Cheese , Sweet Harvest Sweetcorn, Aldi Garden Peas, Four Seasons Mixed Beans, Tesco Wholegrain Spicy Mexican Inspired Rice, Tesco Reduced Fat Houmous, Rapeseed Oil. Snacks/Other: Cadbury Starbar, Lindt 70% Dark Chocolate, Vive Hazelnut, Bananas. more...
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Gaining 0.1 kg a Week
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Comments
23 Sep 20 by member: AFM13
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23 Sep 20 by member: Laura_143
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Pare de comer meus chocolates né kkkkkkkkk joker
23 Sep 20 by member: AFM13
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Laura_143's Weight History
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