IrinaYakimova's Journal, 22 Sep 20

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Weigh In record (no journal entry) for 22 September 2020

57.4 kg Lost so far: 1.7 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:

1201 kcal

Fat: 47.29g | Prot: 71.72g | Carbs: 129.05g. Breakfast: Яблоко, Увелка Гречка в Пакетиках. Lunch: Яблоко, Масло Подсолнечное, Огурец (с Кожурой), Помидоры, Яйцо Куриное. Dinner: Простоквашино Творог 2%. Snacks/Other: Юг Руси Масло Подсолнечное Нерафинированное. more...

1599 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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IrinaYakimova's Journal, 22 Sep 20

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IrinaYakimova's Weight History