Weigh In record (no journal entry) for 22 September 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1092 kcal
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Fat: 40.93g | Prot: 73.91g | Carbs: 111.69g.
Lunch: Costela Bovina, Feijão Preto Cozido , Ovo Cozido, Liv Up Brócolis no Vapor, Aipim (Cozido). Dinner: Aipim (Cozido), Costela Bovina, Nestlé Iogurte Natural Integral, Mamão Formosa. Snacks/Other: Mamão Formosa, Nestlé Iogurte Natural Integral. more...
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Losing 0.0 kg a Week
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fernanda karoline seara's Weight History
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