Weigh In record (no journal entry) for 22 September 2020
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59.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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634 kcal
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Fat: 12.95g | Prot: 31.75g | Carbs: 102.86g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Магнит Банан, Кудесница Мука Овсяная, Савушкин Продукт Йогурт Греческий Teos 2%, Яйцо. Lunch: Булгур, Гречка. more...
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Losing 2.1 kg a Week
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nailaptohorova0502's Weight History
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