Weigh In record (no journal entry) for 22 September 2020
|
92.2 kg
Lost so far: 17.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
696 kcal
|
Fat: 14.72g | Prot: 43.66g | Carbs: 84.32g.
Breakfast: Hacendado Leche Desnatada de Vaca, Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto. Lunch: Champiñones, Huevo, Hacendado Garbanzos Categoría Extra, DIA Naranja.. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tedychoco's Weight History
|