Weigh In record (no journal entry) for 22 September 2020
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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320 kcal
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Fat: 27.51g | Prot: 10.95g | Carbs: 6.76g.
Breakfast: Вареное Яйцо, Сыр Рокфор, Экомилк Масло Сливочное 82,5%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 0.7 kg a Week
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lusi_m123's Weight History
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