Weigh In record (no journal entry) for 22 September 2020
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2558 kcal
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Fat: 110.15g | Prot: 48.10g | Carbs: 334.89g.
Breakfast: Harry's Doowap, Materne Pom’Potes, Harry's American Sandwich Complet. Lunch: LU Granola Cookies Gros Éclats de Chocolat , Auchan Merguez, Pommes de Terre Sautées. Dinner: LU Lulu l'ourson Chocolat, Haribo Dragibus , Kitkat Kitkat White. Snacks/Other: N.A! Nature Addicts Fruit Sticks, Brossard Mini Brownie Chocolat Noisette. more...
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1390 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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