Weigh In record (no journal entry) for 22 September 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1583 kcal
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Fat: 33.14g | Prot: 103.80g | Carbs: 213.87g.
Breakfast: Cantalupo (Melone), Caffè Zuccherato, Myprotein The Whey Chocolate, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Mulino Bianco Granbauletto Rustico. Lunch: Caffè Zuccherato, Pesca Noce, Barilla Pasta. Dinner: Pesca Noce, Piselli Cotti, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Nutella Nutella, Mulino Bianco Granbauletto Rustico, Myprotein The Whey Chocolate, Caffè Zuccherato. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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