Weigh In record (no journal entry) for 22 September 2020
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1213 kcal
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Fat: 29.55g | Prot: 77.11g | Carbs: 153.08g.
Breakfast: Pancakes. Lunch: Maître Jean Pierre Biscottes 6 Céréales , Tamara Confiture Extra de Fraise, Freshona Champignons, Lidl Aiguillettes de Poulet , Haricots Verts Cuits (à partir de Frais). Dinner: Cadbury Finger, Sucre, Lidl Yaourt Nature 0%, Barilla Pâtes de Pois Chiches, Auchan Sauce Cuisinée Poivrons et Aubergines, Fleury Michon Blanc de Dinde (40g), Endive. Snacks/Other: Werther's Original Cream Candies sans Sucres , Sultana Biscuit aux Fruits. more...
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Gaining 2.8 kg a Week
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