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필수니
Journal
22 Sep 20
필수니's Journal, 22 Sep 20
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Weigh In record (no journal entry) for 22 September 2020
57.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2020:
1459 kcal
Fat: 39.87g | Prot: 60.58g | Carbs: 216.07g.
Breakfast:
Pasquier 비스코티.
Lunch:
제육볶음, 밥.
Dinner:
떡볶이, 김밥.
more...
1508 kcal
Exercise:
홈트 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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필수니's Weight History
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