Weigh In record (no journal entry) for 22 September 2020
|
69.2 kg
Lost so far: 17.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
589 kcal
|
Fat: 27.22g | Prot: 40.63g | Carbs: 45.08g.
Breakfast: Европром Паста Рыбная «Крем Фиш» Треска, Dr. Korner Хлебцы Клюквенные, Яйцо, Овощи на Пару Самбери. Lunch: Овощи на Пару Самбери, Яйцо. Dinner: Красные Помидоры. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sensual11's Weight History
|