Weigh In record (no journal entry) for 06 November 2017
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98.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1181 kcal
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Fat: 71.39g | Prot: 92.14g | Carbs: 39.34g.
Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional, Queijo Minas, Crystal Água com Gás. Dinner: Peito de Frango, Omelete, Manteiga (com Sal). more...
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