Weigh In record (no journal entry) for 22 September 2020
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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815 kcal
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Fat: 23.44g | Prot: 26.98g | Carbs: 118.44g.
Breakfast: Khong Guan Cream Crackers. Lunch: ABC Saus Sambal , Dimsum, Tahu Kukus, Sohun. Snacks/Other: Khong Guan Cream Crackers. more...
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Losing 4.9 kg a Week
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mega mawardanih's Weight History
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