Weigh In record (no journal entry) for 21 September 2020
|
64.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1322 kcal
|
Fat: 68.01g | Prot: 68.28g | Carbs: 111.11g.
Breakfast: Nestlé Aveia em Flocos (10g), Visconti Torrada Integral, Café com Leite e Açúcar, Ovo Mexido, Nestlé Aveia em Flocos (10g), Café com Leite e Açúcar, Visconti Torrada Integral, Ovo Mexido. Lunch: Brasil Caipira Doce de Abóbora, Cenouras Cozidas, Abobrinha Cozida, Chuchu Cozido, Carne Moída Refogada. Dinner: Castanhas-do-Pará, Power One Pasta de Amendoim Integral, Banana Prata. Snacks/Other: Oliveira Bala de Banana. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilasolarievicz's Weight History
|