Weigh In record (no journal entry) for 21 September 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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978 kcal
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Fat: 39.91g | Prot: 27.07g | Carbs: 131.83g.
Breakfast: Elma. Lunch: Beyaz Ekmek, Kıymalı Patlıcan Yemeği. Snacks/Other: Eti Pizza Kraker, Eti Canga, Elma. more...
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Losing 12.6 kg a Week
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Aslımutlu0's Weight History
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