Weigh In record (no journal entry) for 21 September 2020
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90.8 kg
Lost so far: 13.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1802 kcal
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Fat: 75.73g | Prot: 50.22g | Carbs: 229.36g.
Breakfast: Coffee with Cream. Lunch: 2% Fat Milk, McDonald's Big Mac, McDonald's French Fries (Medium). Dinner: Tim Hortons Sour Cream Glazed Timbit, Post Timbits Birthday Cake Cereal, Tim Hortons Honey Dip Timbit, Tim Hortons Birthday Cake Timbit, Tim Hortons Chocolate Glazed Timbit, Sugar, Tim Hortons Steeped Tea with Cream (Large), Pita Pit Whole Wheat Pita. more...
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Gaining 0.6 kg a Week
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sfachata's Weight History
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