Weigh In record (no journal entry) for 21 September 2020
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1231 kcal
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Fat: 22.57g | Prot: 58.54g | Carbs: 197.82g.
Breakfast: Papa Cocida, Huevo, Clara de Huevo, Espinacas. Lunch: Verduras Salteadas, Pechuga de Pollo sin Piel, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Makis de Aguacate. Snacks/Other: Piña, Manzana. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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