Weigh In record (no journal entry) for 21 September 2020
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101.4 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2020:
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1894 kcal
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Fat: 99.45g | Prot: 63.89g | Carbs: 16.57g.
Breakfast: Cream (Half & Half). Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese (2), Fiorucci Hard Salami Panino. Dinner: Tumaro's Premium White Protein Wrap, Wegmans American Cheese Singles, restaurant patty 1/4. Snacks/Other: Whiskey. more...
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Losing 3.2 kg a Week
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