Weigh In record (no journal entry) for 21 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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706 kcal
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Fat: 17.14g | Prot: 18.97g | Carbs: 121.61g.
Breakfast: Salad Kubis atau Selada Kol dengan Saus. Lunch: Bango Kecap Manis, Ikan Dori, Nasi Putih. Dinner: Bango Kecap Manis, Ikan Dori, Nasi Putih. Snacks/Other: Pepaya, Sunpride Banana. more...
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Gaining 0.5 kg a Week
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Viniarahma's Weight History
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