Weigh In record (no journal entry) for 21 September 2020
|
109.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1073 kcal
|
Fat: 25.33g | Prot: 107.36g | Carbs: 97.26g.
Breakfast: Mięso z Indyka (Gotowane, Pieczone), Balcerzak Baleron Gotowany, Chleb. Dinner: Świeży Makaron (Ugotowany), Rosół. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|