Weigh In record (no journal entry) for 21 September 2020
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1546 kcal
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Fat: 47.27g | Prot: 105.52g | Carbs: 165.88g.
Breakfast: Mulino Bianco Fette Biscottate al Malto d'orzo, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Myprotein Burro di Mandorle , Tapporosso Latte Parzialmente Scremato. Lunch: Piselli (Surgelati), Valsoia Polpette, Zucca Cotta, Barilla Pasta. Dinner: Vitalis Muesli Croccante Mix di Frutta, Vitasnella Yogurt Magro Fragola, Zucchine, Salmone al Forno o alla Griglia. Snacks/Other: Gran Pavesi Cracker Salati, Pavesi Pavesini. more...
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Gaining 0.4 kg a Week
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lorenza.di9's Weight History
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