Weigh In record (no journal entry) for 21 September 2020
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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483 kcal
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Fat: 13.58g | Prot: 54.08g | Carbs: 33.15g.
Breakfast: Morin Topping Coklat, Keju Cheddar. Lunch: Herbalife Shake Chocomint, Dada Ayam, Putih Telur, Bakso Ayam. Dinner: Buah Anggur. more...
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Gaining 0.2 kg a Week
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dwiwahyu557's Weight History
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