seymayyy's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020
57.7 kg Lost so far: 24.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
851 kcal Fat: 38.96g | Prot: 30.97g | Carbs: 93.98g.   Breakfast: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Sucuk, İçim Fit, Tamek Şeftali Nektarı, Sigara Böreği, Poğaça, Susamlı Simit, Süt, Ülker Çikolatalı Gofret. more...
Losing 4.2 kg a Week

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seymayyy's Weight History


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