Weigh In record (no journal entry) for 20 September 2020
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2221 kcal
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Fat: 94.65g | Prot: 111.78g | Carbs: 210.43g.
Breakfast: Sondey Palitos de La Reine , Maracujá, Arroz de Legumes, Coxa de Frango (Pele Não Consumida), Batatas Fritas Caseiras, Regueifa, Entrecosto de Carne de Porco, Tomates, Cebolas. Lunch: Super Bock Mini, Bimbo Pão de Forma , Prozis Peanut Butter Crunchy, Hacendo Doce de Morango 0% Açúcar , Continente Equilibrio Leite Magro Portugues. Dinner: Bacon, Carcaça ou Pão de Viena (com Fermento), Mostarda, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, McDonald's Batatas Fritas (Médias). more...
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Gaining 0.1 kg a Week
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Eduardassreis's Weight History
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