Weigh In record (no journal entry) for 20 September 2020
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48.4 kg
Lost so far: 7.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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298 kcal
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Fat: 4.35g | Prot: 48.30g | Carbs: 16.13g.
Breakfast: Oshee Zero. Snacks/Other: Marchewki, Jabłko, Culineo Flaki Wołowe w Rosole, Białko Jaja Kurzego. more...
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Gaining 1.7 kg a Week
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ola21415's Weight History
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