Weigh In record (no journal entry) for 20 September 2020
|
55.5 kg
Lost so far: 7.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
559 kcal
|
Fat: 3.49g | Prot: 12.83g | Carbs: 135.30g.
Breakfast: Нектарин, Унаби. Lunch: Дыня. Dinner: Нектарин. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyu_shic's Weight History
|