veggiebro's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020
107.0 kg Lost so far: 8.6 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
1516 kcal Fat: 48.88g | Prot: 105.70g | Carbs: 192.54g.   Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip, Cuties Clementines, Doritos Nacho Cheese Tortilla Chips (28g). Lunch: Parmela Creamery Aged Nut Cheese, Great Value Wheat Sandwich Bread. Dinner: Organic Tempeh - Original, Frozen Whole Kernel Golden Corn, Green Peas (Frozen), Cooked Broccoli (Fat Not Added in Cooking), Soy Sauce, Egg, Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Naked Pea, Almond Breeze Original Unsweetened Almond Milk, Organic Spring Mix, Bananas, Coffee. more...
Gaining 0.0 kg a Week

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veggiebro's Weight History


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