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🥺
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67.5 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1254 kcal
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Fat: 45.51g | Prot: 53.68g | Carbs: 158.42g.
Breakfast: Lätta Halbfettmargarine, Bedford Trüffel-Kugel Leberwurst Leberwurst, Rochebaron Blauschimmelkäse, Bedford Saltufo, Gekochtes Ei, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Wilhelm Brandenburg Hähnchen-Unterschenkel, Landliebe Butter, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Cremefine 15%, Aldi Rote Paprika, Edeka Weizenmehl Type 405, Mondamin Saucenbinder Dunkel. Snacks/Other: Edeka Bio Reiswaffeln Natur, Sugarland Frucht-Kaubonbons. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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