Weigh In record (no journal entry) for 20 September 2020
|
57.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
2080 kcal
|
Fat: 74.52g | Prot: 104.12g | Carbs: 135.08g.
Breakfast: Виноград, Желтый Торт (с Шоколадной Глазурью). Lunch: Миндаль, Wensleydale Cheese With Orange And Mango, Вино Пино Гри (Grigio). Dinner: Салат Цезарь с Семгой, Рыба, Вино Пино Гри (Grigio). Snacks/Other: Шашлык из Свинины. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynayasu's Weight History
|