Weigh In record (no journal entry) for 20 September 2020
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77.6 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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838 kcal
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Fat: 32.04g | Prot: 68.46g | Carbs: 67.90g.
Breakfast: Простоквашино Кефир 2,5%, Простоквашино Творог 2%. Lunch: Простоквашино Кефир 2,5%. Dinner: Простоквашино Кефир 2,5%, Данон Творог Мягкий 0%. Snacks/Other: Хлебная Страна Сочни с Творогом. more...
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Losing 0.4 kg a Week
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biktimirova.irina's Weight History
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