Weigh In record (no journal entry) for 19 September 2020
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1546 kcal
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Fat: 60.14g | Prot: 41.87g | Carbs: 168.48g.
Breakfast: Yoki Polvilho Doce, Farinha de Arroz, Homus, Pasta de Amendoim, Mamão Papaia, Café Expresso, AdeS Leite de Soja Sabor Vitamina de Coco. Lunch: Homus, Yoki Ovinhos de Amendoim, Colorado Indica. Dinner: Burrito com Feijões e Queijo, Chimichanga com Carne de Vaca e Queijo, Taco ou Tostada com Feijões, Queijo, Carne, Alface, Tomate e Salsa, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Casa Fiesta Dip de Guacamole , Taco Bell Porção de Nachos. more...
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Losing 0.1 kg a Week
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VeganaFer's Weight History
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