Weigh In record (no journal entry) for 19 September 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1331 kcal
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Fat: 21.89g | Prot: 98.20g | Carbs: 189.17g.
Breakfast: Coco, Fresas, Herbalife Batido. Lunch: Ceviche, Pescado a la Parrilla, Yuca Cocida (Yuca Blanca). Dinner: Vainitas, Choclo, Brócoli Cocido (Fresco), Camote, Queso Fresco, Pechuga de Pollo a la Plancha. Snacks/Other: Volt Energy Drink, Durazno. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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