Weigh In record (no journal entry) for 19 September 2020
|
53.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
967 kcal
|
Fat: 22.98g | Prot: 43.47g | Carbs: 155.00g.
Breakfast: Premier Of Taste Кедр Ядра Очищенные, Шарлотка с Яблоками, Печеное Яблоко, Шоколадница Капучино на Кокосовом Молоке, Банан, Fine Food Перепелиное Яйцо, ВкусВилл Творог 5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lubkovas's Weight History
|