Weigh In record (no journal entry) for 06 December 2010
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2010:
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1244 kcal
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Fat: 42.00g | Prot: 71.00g | Carbs: 137.00g.
Breakfast: White Spearmint Sugarless Gum. Lunch: Natural Spring Water, Beef Lasagna. Dinner: Chocolate Cheerios, Milk (2% lowfat). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Natural Spring Water, White Spearmint Sugarless Gum, Natural Spring Water, Atkins Advantage Chocolate Peanut Butter Bar. more...
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Gaining 5.7 kg a Week
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